Many ingredients and medicinal spices give the food an alluring smell and taste and have beneficial effects on the human body. Therefore, it is not bad knowing their healing properties and, if necessary, properly used as a natural remedy. Here are some of the most effective and healthiest.


Cumin is one of the oldest medicinal spices and was popular in ancient Egypt as a spice and medicinal plant. Used against diseases of the digestive tract, for the treatment of a cough and relieve the pain. This herb has been used against allergies, inflammation, metabolism to strengthen and improve the discharge of fluids from the body, as well as depression. Eastern peoples for black cumin are saying that heals all diseases except death!


Cinnamon acts as a sedative and analgesic. It stimulates the circulation and is traditionally used to “warm-up body”, often in combination with ginger. Cinnamon helps relax tense and aching muscles and colds. Essential oil of cinnamon has antiviral and is used with indigestion. It is known that a mixture of honey and cinnamon can treat many diseases.


Ginger is coming originally from the tropics of Southeast Asia. Ginger is used in a fresh and dry form or as a powder to prepare soup, vegetable dishes, rice, sauces and cakes. Ginger soothes coughs and colds, prevent the occurrence of headaches and migraines, has an antiseptic effect. Compress of ginger increases circulation and dilates blood vessels, Mitigation of acute and chronic pain in rheumatism, arthritis, spine, abdominal cramps, kidney stones and gall bladder, toothache, asthmatic attacks, bronchitis, inflammation of the liver, prostate, accelerates regeneration of damaged tissues, relieves muscle tension.


Sesame is extremely rich in calcium and iron. The diet used seeds as a seasoning, bread, rolls and pastries. It is particularly present in Oriental cuisine. Sesame and yogurt for reimbursement of calcium in the body: it is necessary to soak a tablespoon sesame seeds in half a liter of yogurt and leave throughout the night. In the morning, drink a drink on an empty stomach.


Originates from tropical areas, and is considered to be the most popular spice, represented in all the world’s cuisines. Today pepper in food is used almost daily. You can find him in the form of a powder or grain, and the use of black, white, green and red pepper. It is best to grind it just before use. Pepper facilitates digestion, stimulates blood circulation and relieves cold symptoms.


Used mainly and the best fresh market chopped, squashed or as a powder. The use of garlic is very widespread. It is known that has great healing power: lowers blood pressure, facilitates digestion, acts as an antiseptic and an antibacterial. Particularly is recommended as a preventive against influenza.

Medicinal spices are miracle in your kitchen


It is rich in vitamin C and carotene. Pepper contains more vitamin C than lemons. Hot pepper purifies the intestines, stimulates circulation and sweating, pure sweat glands, destroying intestinal parasites, dissolves blood clots and facilitates the absorption of nutrients.

Bay Leaf

Bay leaf is originally from the Mediterranean countries with an aromatic odor. Therefore gladly used as a seasoning for meat dishes, soups. Laurel reduces bloating of the stomach and removes odors body.


The curative part of this plant is the root. Horseradish is mainly used as an addition to salads with mayonnaise or sour cream and stews. It is particularly effective in the treatment of headaches, respiratory patients, sinusitis and sore throat, then strengthens blood vessels, alleviates diabetes, lowers blood pressure, increases intellectual capacity and general vitality of the organism.


Oregano is very aromatic from the most of medicinal spices that has a pungent and slightly bitter taste. Most use it in Italy, Greece and Spain as a condiment dough, vegetables and rice. An effective instrument for the treatment of headaches, fatigue, respiratory infections and colds, and makes it easier digestion and soothes gastric problems.


Use a leaf and seeds of these plants and taste it is similar to menthol. Anise can be added to salads, sauces, vegetable dishes, soups, as well as test and treat. Anis facilitates digestion, reduces flatulence stomach, calms a cough, headache and beneficial effect on the central nervous system.


Parsley is well-known from all medicinal spices and is used as an addition to soups, stews, sauces, dressings. It is rich in vitamins C, A, B1, B2 and E. Parsley lowers blood pressure, calms nerves, ejects the toxic substances from the body, cleanses the intestines, relieves pain and for treating heart disease. It is also used as a tea.


We also use the leaves and roots, as an addition to soups, cabbage rolls and salads. Relieves rheumatic problems and lowers blood pressure, helps digestion and absorption, rejuvenating, relieves pain in the joints.


Is added to foods near the end of cooking and has a very strong aroma. Basil soothes, relaxes, even to sleep. Facilitates digestion and improves appetite. It is used as a tea.


Most of it used in Italy, mostly for soups, sauces, marinades. Rosemary relieves fatigue and fatigue, stimulates blood circulation and digestion.


Useful for the gastrointestinal tract (digestive system), relaxes nerves and muscles, removes toxic substances from the body.


Aromatic herbs used in soup, stews, mushrooms, cheese dishes. It contains vitamin A, vitamin C and calms a cough and cold.


They call it the balm or lemon grass, because the smells of lemon. It is used as an addition to soups, sauces, marinades and for sweet. There are plenty of vitamin C, and raises immunity, calms the nerves and improves sleep.


Turmeric, in appearance similar to ginger, is now mainly used as a substitute for expensive saffron dishes with rice. Turmeric is a powerful antioxidant, so this spice so very successful in the fight against cancer and high cholesterol. This plant is considered a natural antibiotic, which improves digestion and regulates intestinal flora, and is recommended in the treatment of psoriasis.


Another popular winter spice from medicinal spices is certainly cloves (cloves), which is, in fact, unblown bud tropical timber in Indonesia. In traditional Indian medicine, cloves are used for the treatment of respiratory and digestive disorders, and in China it is also used to treat athlete’s foot, fungal infections, diarrhea and hernias.